Here’s me hitting a pretty easy set of four snatches, right arm, with the 48 kilogram kettlebell. Back in my Dragondoor days, “The Beast,” as this kb was known, was the most fearsome thing ever.
Like anything, if you scale up and make consistent progress, showing up over and over, what was heavy becomes light, or at least lighter.
I hadn’t snatched this heavy in a long time. Probably close to a year. But the strength is still there. A nice, lazy Sunday afternoon.
